About lobster roll
lobster roll is a classic seafood dish that originated in New England, particularly popular in coastal regions. It consists of succulent chunks of lobster meat served in a soft, toasted roll or bun. The lobster meat is typically mixed with a light dressing of mayonnaise, lemon juice, and seasonings, although variations exist. The roll is often accompanied by a side of fries or coleslaw.
Ingredients:
1 1/2 pounds (680g) cooked lobster meat, chopped into bite-sized pieces
1/2 cup mayonnaise
2 tablespoons lemon juice
2 tablespoons chopped fresh parsley
Salt and pepper to taste
4 split-top rolls or hot dog buns
2 tablespoons unsalted butter, melted
Optional: Lettuce leaves or shredded lettuce for serving
Instructions:
1. In a mixing bowl, combine the chopped lobster meat, mayonnaise, lemon juice, and chopped parsley. Gently fold the ingredients together until well combined. Season with salt and pepper to taste.
2. Preheat a skillet or griddle over medium heat. Brush the inside surfaces of the split-top rolls or hot dog buns with melted butter.
3. Place the rolls or buns onto the skillet or griddle, buttered side down. Toast them until golden brown and slightly crisp, for about 2-3 minutes. Flip them over and toast the other side for an additional 2-3 minutes. Remove from heat.
4. If desired, place lettuce leaves or shredded lettuce on the bottom of each roll or bun.
5. Divide the lobster mixture evenly among the rolls or buns, spooning it onto the lettuce. Press the filling gently into the rolls to ensure it stays in place.
6. Serve the lobster rolls immediately, accompanied by additional lemon wedges if desired.
Tips for lobster roll
1. Lobster meat selection: Choose high-quality lobster meat for the best flavor and texture. Freshly cooked lobster is ideal, but you can also use pre-cooked lobster meat for convenience.
2. Dressing consistency: Adjust the amount of mayonnaise and lemon juice to achieve your desired dressing consistency. Some prefer a lightly dressed lobster filling, while others prefer a creamier texture. Start with the recommended measurements and adjust to your taste.
3. Seasoning: Season the lobster filling with salt, pepper, and additional herbs or spices according to your preference. Consider adding a pinch of Old Bay seasoning or a dash of paprika for extra flavor.
4. Buttered rolls: Brushing the rolls with melted butter before toasting adds a rich and buttery flavor. Make sure to evenly coat the inside surfaces of the rolls.
5. Toasting the rolls: Toast the rolls until they are golden brown and slightly crisp. This step enhances the overall texture and helps prevent the rolls from becoming soggy when filled with the lobster mixture.
6. Lettuce or no lettuce: Some recipes include a bed of lettuce leaves or shredded lettuce in the lobster roll for added freshness and crunch. It’s optional, so feel free to include it if desired or omit it based on your preference.
7. Serving temperature: Serve the lobster rolls immediately after assembling to enjoy them at their best. This ensures that the rolls are still warm and the lobster filling is fresh and flavorful.
8. Side dish options: Consider serving lobster rolls with traditional accompaniments like coleslaw, potato chips, or a pickle on the side. These complementary flavors and textures enhance the overall dining experience.
9. Presentation: For an appealing presentation, consider garnishing the lobster rolls with a sprinkle of fresh parsley or chives on top.
10.Personalize your recipe: Lobster rolls offer versatility, so feel free to add your own twists. Consider incorporating diced celery, chopped green onions, or a squeeze of fresh lemon juice for added freshness.
Nutrition Info
Calories: 450 kcal | Carbohydrates: 25g | Protein: 20g | Fat: 30g | Saturated Fat: 5g | Cholesterol: 85mg | Sodium: 750mg | Fiber: 2g | Sugar: 4g | Vitamin C: 15mg | Calcium: 60mg | Iron: 2mg