About Eggs Benedict
Eggs Benedict is a classic and indulgent breakfast or brunch dish that is loved for its combination of flavors and textures. It typically consists of a toasted English muffin topped with Canadian bacon or ham, a poached egg, and hollandaise sauce. The dish is known for its rich and creamy hollandaise sauce, which is made from egg yolks, butter, lemon juice, and a pinch of cayenne pepper. The eggs are poached to perfection, with the yolk remaining runny and acting as a luscious sauce when combined with the hollandaise.
The dish can be further customized by adding additional ingredients such as smoked salmon, spinach, or avocado. Eggs Benedict is a beloved classic that brings together savory and tangy flavors, making it a delightful and satisfying breakfast or brunch option.
Ingredients:
4 English muffins, split and toasted
8 slices of Canadian bacon or ham
8 large eggs
Hollandaise sauce:
4 large egg yolks
1 tablespoon lemon juice
1/2 cup unsalted butter, melted
Pinch of cayenne pepper
Salt and pepper to taste
Optional toppings: chopped fresh chives or parsley for garnish
Instructions:
1. Prepare the hollandaise sauce: In a heatproof bowl, whisk together the egg yolks and lemon juice until well combined.
2. Place the bowl over a pot of simmering water (creating a double boiler) and continue whisking constantly until the mixture thickens slightly, about 2-3 minutes.
3. Slowly drizzle in the melted butter while whisking constantly, until the sauce is smooth and thickened. Be careful not to add the butter too quickly, as it can cause the sauce to break.
4. Season the hollandaise sauce with cayenne pepper, salt, and pepper. Remove from heat and keep warm.
5. In a large skillet, cook the Canadian bacon or ham slices over medium heat until heated through. Set aside and keep warm.
6. Fill a large saucepan with water and bring it to a gentle simmer. Add a splash of white vinegar to the water (optional, helps the eggs hold their shape).
7. Carefully crack the eggs, one at a time, into a small bowl or ramekin. Create a gentle whirlpool in the simmering water using a spoon and carefully slide the eggs, one at a time, into the swirling water. Poach the eggs for about 3-4 minutes until the whites are set and the yolks are still slightly runny.
8. Remove the poached eggs from the water using a slotted spoon and drain any excess water on a paper towel.
9. To assemble, place a slice of Canadian bacon or ham on each toasted English muffin half. Top each with a poached egg.
10. Spoon the hollandaise sauce generously over each egg. Garnish with chopped fresh chives or parsley if desired.
11. Serve immediately while the eggs and sauce are warm. Eggs Benedict pairs well with a side of fresh fruit or a green salad.
Tips for Eggs Benedict
1. Toasting the English muffins: Toast the English muffins until they are golden brown and crisp. This provides a sturdy base for the toppings.
2. Warming the Canadian bacon or ham: Warm the Canadian bacon or ham slices before assembling the Eggs Benedict to ensure they are heated through.
3. Making the hollandaise sauce: To prevent the hollandaise sauce from curdling, whisk the egg yolks and lemon juice continuously over low heat. Gradually add the melted butter, whisking constantly until smooth and thickened. Adjust the seasoning according to your taste.
4. Keeping the hollandaise warm: Once the hollandaise sauce is prepared, keep it warm by placing the bowl over a pot of warm water or using a thermos. Avoid overheating or reheating the sauce, as it can cause separation.
5. Assembly: Layer the warm Canadian bacon or ham slices on top of the toasted English muffin halves, followed by the poached eggs. Spoon the hollandaise sauce generously over each egg, ensuring it covers the yolk and edges.
6. Customize to your preference: Feel free to experiment with additional toppings or variations of Eggs Benedict. Consider adding smoked salmon, sautéed spinach, avocado slices, or roasted tomatoes for added flavor and variety.
Nutrition Info
Calories: 450 kcal | Carbohydrates: 30g | Protein: 20g | Fat: 28g | Saturated Fat: 14g | Cholesterol: 240mg | Sodium: 700mg | Fiber: 1g | Sugar: 3g | Vitamin C: 2mg | Calcium: 150mg | Iron: 2mg